Compassionate, Quality, and Inclusive Therapy and Assessment Services in Clayton, St. Louis

Psychological evaluation is a crucial process that offers profound insights into your mental and emotional well-being. They can also be instrumental in clarifying diagnoses, informing treatment planning, and guiding therapeutic interventions. Our comprehensive and diagnostic evaluations can assess for ADHD, autism, academic and learning difficulties, depression, anxiety, personality disorders, trauma, and interpersonal difficulties. We provide assessments for children ages 4 and up, teens, and adults.

Taking the step to explore therapy can feel daunting, especially when it comes to talking about challenging emotions. But trust me, it's okay not to be okay. Therapy offers a safe, judgment-free space to navigate these tough feelings. It's a journey that can lead to a deeper understanding of yourself and more fulfilling relationships with others. Together, we'll work through this—breaking down barriers and unlocking the tools for your growth and happiness.

Therapy can be a valuable tool for children and teenagers. Our expert clinicians create a warm, child-friendly environment where young minds can explore their thoughts, emotions, and challenges. We understand the unique needs of children and adolescents, addressing issues such as anxiety, depression, behavior problems, academic and school stress, and family dynamics. Through evidence-based approaches, we support their growth, strengthen their self-esteem, and provide them with tools to navigate life.

Trauma impacts how you see the world and react to it. Trauma therapy, including Eye Movement Desensitization and Reprocessing (EMDR), offers a path to recovery for those who've experienced emotional wounds. Our trauma-informed therapists create a safe, supportive environment to explore past traumas, fostering understanding and healing. EMDR, an evidence-based therapy, aids in processing traumatic memories and reducing their impact, often leading to quicker symptom relief and personal growth. We guide you through this, empowering you to regain control over your life, build resilience, and find hope beyond the shadows of trauma. Your healing and well-being are our top priorities.

Our parent training and support services are designed to empower families and enhance parenting skills. We understand that raising children comes with unique challenges, and our expert trainers provide guidance, strategies, and resources to navigate those complexities. Whether you're dealing with behavioral issues, developmental concerns, or seeking to build stronger family bonds, our compassionate approach equips you with effective tools and techniques. We believe that informed, confident parents can create nurturing environments for their children's growth and well-being. 

Therapy tailored for Black women is a sacred and affirming space where your unique experiences, challenges, and strengths are honored. We understand the intersectionality of your identity and the impact it has on your mental health journey. Our compassionate therapists provide culturally competent care, addressing issues such as racial trauma, identity, self-care, and empowerment. We are committed to supporting you as you navigate life's complexities and celebrate the beauty of your Black womanhood.

Adulting is hard. You are looking for a space to help you navigate work, home, and relationships. We understand that adulthood comes with its unique set of stressors, and our therapeutic approach is tailored to meet your individual needs. Whether you're dealing with anxiety, depression, relationship issues, or simply seeking personal growth, we're here to guide you. Our goal is to empower you with coping strategies, self-awareness, and resilience, helping you lead a more fulfilling life.

Family therapy is a collaborative process aimed at improving family relationships. We understand that families face a variety of challenges, from communication issues to conflicts and transitions. Our therapists provide a safe space to address the root causes of distress. Together we will work towards common goals, help you develop healthier communication styles, and help you to build stronger connections. Through therapy, you will heal and grow together as a united and resilient family unit.

Relationships are hard and take work. Couples therapy is a dedicated space for partners to strengthen their relationship and address challenges. Our experienced therapists facilitate open, empathetic communication, helping couples explore underlying issues, improve intimacy, and rebuild trust. Whether you're facing communication breakdowns, conflicts, or navigating major life transitions, we provide evidence-based strategies to foster mutual understanding and connection. Through this transformative process, couples gain tools to navigate challenges together, reignite passion, and build a foundation for a healthier, more fulfilling partnership. 

Our speaking engagements and presentations cater to a spectrum of audiences and durations, covering vital aspects of mental health and well-being. Tailored for various groups, our presentations address essential themes including mental health awareness, stress management, culture and working with BIPOC clients, anxiety, conflict resolution, behavior management, improving communication, coping strategies, self-care, recognizing signs of mental health issues, professional development, parenting strategies, and more. These presentations vary in duration to suit different audiences.